Running

My Top 5 Winter Training Tips

My Top 5 Winter Training Tips

Winter is here, there's no denying it. We had our first big snowfall in Chamonix on Saturday night and the difference to our playground was quite breathtaking. The snow is beautiful but it means I have to adapt my training plans to keep up with the changing environment.

Running London to Brighton

Running London to Brighton

Part of what I aim to achieve with my blog is to provide readers with the confidence, skills and ideas to go out and try to achieve whatever it is that excites and scares the living daylight out of you in equal measures. To me, running London to Brighton was just that.