If you’ve been following my social media feeds over the last week you may have noticed me falling head over heels in love with Scotland. 

No matter where I travel in the world, I always come back to the Scottish Highlands. It captured a corner of my heart many years ago and this trip to Scotland has only made that corner bigger.

Ever since I started getting into fitness as a graduate living and working in London, I’ve trained outside. My first fitness love was British Military Fitness. I’d go to one of London’s parks and train before or after work. In the mud, wind, rain, snow and sometimes sunshine.

I loved the camaraderie of training with other people. Doing burpees, piggy backs, sprints and whatever other creative exercises the instructors would come up with. It was super tough training but also fun and felt as though every session taught me how to dig a little bit deeper.